Weigh In record (no journal entry) for 23 October 2022
|
73.6 kg
Lost so far: 1.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
717 kcal
|
Fat: 23.38g | Prot: 23.07g | Carbs: 104.92g.
Breakfast: Мёд, Русский Хлеб Кайзеровский Хлеб, Белый Город Молоко 2,5%, Nestle Хрутка Шоколадные Колечки. Lunch: Сыр Российский, Сливочное Масло, Перловка Отварная. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssaaa77.77's Weight History
|