Weigh In record (no journal entry) for 22 October 2022
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73.3 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2580 kcal
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Fat: 120.23g | Prot: 116.87g | Carbs: 257.77g.
Lunch: Max Grand Deluxe Brioche. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Dalblads Swebar Chocolate, Bonjour Kanelbulle. more...
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Gaining 5.6 kg a Week
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