olocofsa's Journal, 23 Oct 22

Weigh In record (no journal entry) for 23 October 2022

100.8 kg Lost so far: 16.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:

2461 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 5.6 kg a Week

olocofsa's Weight History