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Feijão frade pode não ter sido boa opção
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 152.25g | Prot: 90.70g | Carbs: 72.49g.
Breakfast: Pimenta Vermelha ou Cayenne, Coco Ralado, Honey, Lemon Juice. Lunch: Milsani Nata(35 M.G.), Auchan Mistura Solúvel Com 20% De Café, Continente Cacau em Pó Magro, Étoile D'or Emmental Français Râpe, Bacon, Ovo. Dinner: Alho, Cebolas, Abacate, Étoile D'or Emmental Français Râpe, Ovo, Pingo Doce Chourição. Snacks/Other: Continente Cacau em Pó Magro, Auchan Café Solúvel, Nata, Coco. more...
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1999 kcal
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Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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