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View Diet Calendar, 24 October 2022:
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1308 kcal
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Fat: 49.80g | Prot: 47.36g | Carbs: 171.95g.
Breakfast: Semur Daging, Semur Daging, Tumis Buncis, Rumah Makan Sederhana Semur Jengkol, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Lalapan, Sambal Goreng, Bebek Goreng, Nasi Putih. Dinner: Tumis Buncis, Jengkol, Nasi Putih, Roti Gandum. Snacks/Other: Bakwan, Melon. more...
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Arlis Sena's Weight History
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