Elisha_Lin's Journal, 24 Oct 22


View Diet Calendar, 24 October 2022:
1045 kcal Fat: 35.71g | Prot: 89.00g | Carbs: 97.98g.   Breakfast: 水煮蛋, 桂冠 日式清爽柚香和風醬, Costco 蘿蔓, 全聯 甜椒(黃皮), 小黃瓜, 大成 雞里肌肉, 全聯 雞里肌肉, 酪梨. Lunch: 明治 (Meiji) 膠原蛋白, 蛋白質補充粉, 賀寶芙 巧餅奶昔. Snacks/Other: 水煮蛋, 桂格(Quaker) 濃湯燕麥(鮮蔬蘑菇), 柚子, 西柚. more...
2044 kcal Exercise: Apple Health - 24 hours. more...

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