Weigh In record (no journal entry) for 24 October 2022
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89.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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969 kcal
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Fat: 60.66g | Prot: 45.00g | Carbs: 64.18g.
Lunch: Karışık Yeşil Salata, Çöp Şiş. Snacks/Other: Peyman Siirt Fıstığı , Kuru Hurma, Mandalina, Muz. more...
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Losing 0.4 kg a Week
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28018300's Weight History
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