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Makan Siangku✨ Nasi lauk dada ayam saus tiram dan tumis kangkung🥙 (-/+)420kcal
View Diet Calendar, 24 October 2022:
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1425 kcal
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Fat: 47.28g | Prot: 90.49g | Carbs: 160.28g.
Breakfast: Putih Telur Matang, Quaker Instant Oatmeal Grain, Chia Seed, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Fortune Minyak Goreng Sawit, Keripik Tempe, Del Monte Sambal Ekstra Pedas, Kangkung, Bango Kecap Manis, Bawang Bombay, Dada Ayam, Saori Saos Tiram, Bawang Merah, Nasi Putih, Bawang Putih. Dinner: Fortune Minyak Goreng Sawit, Kangkung, Saori Saus Lada Hitam, Bawang Bombay, Del Monte Sambal Ekstra Pedas, Dada Ayam, Bango Kecap Manis, Saori Saos Tiram, Bawang Merah, Nasi Putih, Bawang Putih. Snacks/Other: Pentol, Siantar Top Spix Soba, Pepaya, Keripik Tempe. more...
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pgnbgtkrs's Weight History
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