Weigh In record (no journal entry) for 24 October 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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909 kcal
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Fat: 32.75g | Prot: 73.25g | Carbs: 79.31g.
Breakfast: Kiwi, Prozis Protein Granola Chocolate & Hazelnut, Mila My High Protein Yogurt . Lunch: Pizza Bianca, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Petto di Pollo, Carne. more...
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Gaining 0.4 kg a Week
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Marco Paglione's Weight History
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