Weigh In record (no journal entry) for 24 October 2022
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126 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1343 kcal
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Fat: 34.64g | Prot: 59.21g | Carbs: 197.97g.
Breakfast: REWE Bio Körniger Frischkäse, Fratelli Parmigiani Salami Felino, Mischbrot. Lunch: Äpfel, Edeka Bio Joghurt Mild, Leinsamen. Dinner: Fritz Kola, Döner Kebab. more...
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Losing 1.8 kg a Week
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jimi-trulli's Weight History
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