Weigh In record (no journal entry) for 19 March 2015
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 66.52g | Prot: 72.70g | Carbs: 59.46g.
Breakfast: Kiwi, Pingo Doce Iogurte Grego Natural. Lunch: Carne de Vaca Picada (85% Magro / 15% Gordo), Brócolos Cozidos (de Bróculos Frescos), Nespresso Café Expresso. Dinner: Pingo Doce Macedónia de Vegetais, Carne de Porco Picada (Cozido). Snacks/Other: Sementes de Linhaça, Água (Engarrafada), Sumo de Limão, Água (Engarrafada), Nespresso Café Expresso. more...
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2294 kcal
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Exercise:
Sitting - 3 hours, Bathing - 20 minutes, Housework - 3 hours, Cooking - 20 minutes, Desk Work - 4 hours, Watching TV/Computer - 1 hour, Grocery Shopping - 30 minutes, Standing - 2 hours, Sleeping - 9 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 0.7 kg a Week
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Bruna Amora's Weight History
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