Weigh In record (no journal entry) for 24 October 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1824 kcal
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Fat: 84.70g | Prot: 109.05g | Carbs: 155.57g.
Breakfast: Torta de Frango, Açúcar Mascavo, Bolo cacau e banana. Lunch: Pepino (Descascado), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Assada, Cenouras Cozidas, Repolho-Roxo. Dinner: Manteiga (com Sal), Açúcar Mascavo, Visconti Pão de Forma Tradicional, Ovo Mexido. Snacks/Other: Açúcar Mascavo, Suco de Limão, Azeitonas Verdes, Hellmann's Maionese, Ovo Frito sem Gordura, Filé de Frango Grelhado, Bimbo Rap10 Tradicional. more...
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2788 kcal
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Exercise:
Trampolining - 50 minutes, Hiking - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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fran0766's Weight History
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