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hasil praktikum menu untuk pasien hipertensi😁
View Diet Calendar, 24 October 2022:
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1119 kcal
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Fat: 34.97g | Prot: 68.34g | Carbs: 135.79g.
Lunch: Telur Dadar, Talas, Maestro Mayonais Kurang Lemak, Telur Rebus, Dada Ayam, Sayur Campuran, Tempe Orek, Nasi Putih. Dinner: Kerupuk Beras, Sayur Campuran, Tempe, Opor Ayam, Nasi Putih. more...
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2106 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Motorbike Riding - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes, Washing Dishes - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Fitness Training (Workout) - 15 minutes. more...
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beepluvvy's Weight History
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