Weigh In record (no journal entry) for 24 October 2022
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83.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1153 kcal
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Fat: 23.44g | Prot: 67.45g | Carbs: 170.08g.
Breakfast: Frutillas, Danone Yogur Light & Free, Quaker Avena Instantánea. Lunch: Colun Yogurt Batido Natural No Endulzado, Minuto Verde Cebolla Picada, El Buen Corte Posta Negra, Wasil Porotos Negros, Chef Aceite Maravilla, Arroz Blanco Cocido, Nestlé Jalea, Tomates. Dinner: Fuchs Pan Integral Linaza-Chia, Tomates, Colun Quesillo Light, Palta. Snacks/Other: Quaker Barra de Cereal Frutilla, Mandarinas. more...
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Gaining 4.9 kg a Week
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naty.natalia's Weight History
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