Weigh In record (no journal entry) for 24 October 2022
|
102.9 kg
Lost so far: 1.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
323 kcal
|
Fat: 23.13g | Prot: 25.03g | Carbs: 2.55g.
Lunch: Scala Queijo Prato, Ovo Cozido. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davves.araujo's Weight History
|