39.1% 23.9%
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91.5 kg
Lost so far: 0.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1398 kcal
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Fat: 66.73g | Prot: 77.01g | Carbs: 101.66g.
Breakfast: 7-11 和風醬, 7-11 大熱拿, 7-11 一日野菜 - 四色海藻. Lunch: 義美 無加糖元氣豆奶, 7-11 和風醬, 7-11 一日野菜-農夫十蔬, 蔥蛋, 炸豆皮, 炒空心菜, 金園排骨 厚切手打排骨. more...
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Losing 4.2 kg a Week
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中年大媽渴望標準體重's Weight History
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