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Screwed up my carb count with 2 ears of corn. I had no idea they had a lot of carbs. Teaches me to check first before I eat. So disappointed.
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945 kcal
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Fat: 46.62g | Prot: 55.30g | Carbs: 92.13g.
Breakfast: atkins strawberry banana shake, heavy whipping cream, splenda, coffee. Lunch: atkins advantage vanilla shake. Dinner: corn on the cob, beef, spaghetti sauce. Snacks/Other: string cheese, sugar free amp. more...
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mommie23's Weight History
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