Weigh In record (no journal entry) for 25 October 2022
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77 kg
Lost so far: 21.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1137 kcal
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Fat: 48.91g | Prot: 43.63g | Carbs: 129.90g.
Breakfast: Фунчоза с Курицей и Овощами, Ehrmann Пудинг Молочный Ультрапастеризованный Шоколадный со Сливочным Муссом, Бкк Чак-Чак. more...
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Losing 0.9 kg a Week
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