Weigh In record (no journal entry) for 25 October 2022
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90 kg
Lost so far: 9.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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913 kcal
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Fat: 30.05g | Prot: 18.66g | Carbs: 140.50g.
Breakfast: AXA Мюсли с Шоколадом и Орехами. Lunch: Яблоки (без Кожи), Roshen Чёрный Шоколад с Сезамом, Мамин Хліб Булочка Сонечко. more...
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Gaining 3.5 kg a Week
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you.romion's Weight History
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