Elisha_Lin's Journal, 25 Oct 22


View Diet Calendar, 25 October 2022:
1805 kcal Fat: 71.41g | Prot: 171.85g | Carbs: 132.55g.   Breakfast: 耆盛 海帶芽, 天貝, 桂格(Quaker) 經典大燕麥片, 7-11 豆腐味增湯. Lunch: 全聯 雞里肌肉, 全聯 甜椒(黃皮), Costco 蘿蔓, 小黃瓜, 全聯 雞里肌肉, 北海道 小粒納豆, 酪梨. Dinner: 北港 米血糕, 天貝, 小黃瓜, Costco 蘿蔓, 生豆皮, 生豆包. Snacks/Other: 水煮蛋, 黑咖啡. more...
2192 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elisha_Lin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.