Weigh In record (no journal entry) for 25 October 2022
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73.5 kg
Lost so far: 8.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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914 kcal
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Fat: 27.07g | Prot: 62.99g | Carbs: 104.75g.
Breakfast: Chá (Infusão), Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Carne de Panela, Tio Jorge Feijão , Macarrão Fresco (Cozido), Camil Feijão Carioca Temperado Cozido, Batata Doce. Snacks/Other: Maçã. more...
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Gaining 0.4 kg a Week
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Katia Mocellin's Weight History
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