Weigh In record (no journal entry) for 25 October 2022
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69 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1075 kcal
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Fat: 39.36g | Prot: 84.05g | Carbs: 94.50g.
Breakfast: Herbalife Травяной Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Кофе, Салат из Капусты, Котлета Говяжья, Гречка Отварная. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Протеиновый Батончик. more...
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Losing 7 kg a Week
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Anara.uka's Weight History
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