Weigh In record (no journal entry) for 25 October 2022
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98.9 kg
Lost so far: 8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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797 kcal
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Fat: 36.55g | Prot: 59.25g | Carbs: 54.74g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом и Колбасой. Lunch: Гроднохлебпром Хлеб "5 Злаков" , Печень Куриная Жареная. Snacks/Other: Зеленый Чай. more...
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steady weight
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nika040319's Weight History
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