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Kalau lagi diet gini, kalian team yang ttp pro makan gado-gado atau kontra yg nganggep bumbu kacang itu bahaya? aku pro pro aja 😂 tapi makanya 2 bulan sekali gituloh, hbu guys ?
View Diet Calendar, 25 October 2022:
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1704 kcal
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Fat: 83.50g | Prot: 72.65g | Carbs: 184.04g.
Breakfast: Madu, Lemon, Chia Seed. Lunch: Tahu Goreng, Telur Rebus, Gado Gado, Buah Kiwi, Nanas. Dinner: Kopi Kenangan Es Kopi Kenangan Mantan, Bumbu Kacang, Siomay. Snacks/Other: Es Krim Batang Lapis Coklat, Diabetasol Wafer. more...
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1841 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 6 hours, Sitting - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Agnesssirait's Weight History
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