Weigh In record (no journal entry) for 25 October 2022
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1818 kcal
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Fat: 73.51g | Prot: 100.75g | Carbs: 195.09g.
Breakfast: Gurka (med Skal), Blandad Sallad, Arla Mini Fraiche, Santa Maria Dip Nacho Cheese Style , ICA Asia Sriracha Mayo, Tortilla, ICA Nötfärs 12%, ICA Basic Riven Mozzarella. Lunch: Barebells Caramel Choco, Arla Mellanmjölk 1,5%, Oreo Oreo O’S Cereal. Dinner: Jordnötssmör, Ferrero Nutella, ICA Mannagryn, Myprotein Impact Whey Protein, Arla Mellanmjölk 1,5%. more...
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Gaining 0.6 kg a Week
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detärjujag's Weight History
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