Weigh In record (no journal entry) for 25 October 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1065 kcal
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Fat: 31.26g | Prot: 68.19g | Carbs: 124.77g.
Breakfast: Лента Яблоко Симиренко , Семена Льна, Вареное Яйцо, Геркулес Овсяные Хлопья, Варенье. Lunch: Магнит Банан, Магнит Апельсин, Сытоедов Суп Гороховый с Говядиной. Dinner: Варенье, Карат Творог Зерненый 4%. more...
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Losing 1.4 kg a Week
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ekkasatkina89's Weight History
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