Weigh In record (no journal entry) for 25 October 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1319 kcal
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Fat: 58.03g | Prot: 142.95g | Carbs: 52.31g.
Lunch: Bacon, Ovo Mexido, Alcatra Grelhada. Dinner: Camil Arroz Branco Cozido, Moela de Frango Cozida. Snacks/Other: Sadia Mortadela Defumada, Goiaba Vermelha. more...
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carla marco's Weight History
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