Weigh In record (no journal entry) for 30 August 2022
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79.6 kg
Lost so far: 47.5 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.37g | Prot: 32.08g | Carbs: 59.42g.
Breakfast: Churros, Café con Leche. Lunch: Mercadona Cuarto Trasero de Pollo. Snacks/Other: Hacendado Picos Camperos, Mercadona Sandía. more...
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steady weight
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