sartsar's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

76.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 March 2015:

356 kcal

Fat: 21.76g | Prot: 15.96g | Carbs: 23.11g. Breakfast: Atria Saunapalvi, Keitetty Kananmuna, Tenery Sulatejuustoviipaleet, Tomaatit, Oivariini Oivariini, Vaasan Ruispalat. Snacks/Other: Golden Valley Ananas, Tomaatit. more...

2445 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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sartsar's Journal, 20 Mar 15

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