Weigh In record (no journal entry) for 26 October 2022
|
64 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
655 kcal
|
Fat: 33.09g | Prot: 44.92g | Carbs: 49.07g.
Breakfast: 美樂家 葡安素. Lunch: 香菇, 蛋黃酥, 家樂福 羊肉片, Costco 西洋芹, 白切雞, 青江菜. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|