Weigh In record (no journal entry) for 26 October 2022
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
2923 kcal
|
Fat: 92.39g | Prot: 116.32g | Carbs: 165.91g.
Breakfast: 티젠 콤부차 파인애플, 인절미, 호두과자. Lunch: 콤비네이션피자. Dinner: 카스 카스 라이트, 롯데 찰떡아이스, 곰표 오리지널 나쵸, 돼지고기김치찌개, 진로 참이슬, 돼지고기 구이. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|