Weigh In record (no journal entry) for 26 October 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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928 kcal
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Fat: 22.12g | Prot: 35.38g | Carbs: 147.21g.
Breakfast: Brownies, Labu, Nasi Putih. Lunch: Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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evy nani's Weight History
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