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59,6 kg ETB 1450 kcal Differenz 600 🙄
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1524 kcal
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Fat: 79.59g | Prot: 60.36g | Carbs: 171.28g.
Lunch: Edeka Grüne Peperoni mit Frischkäse, Edeka Antipasti Grüne & Schwarze Oliven, Rügenwalder Mühle Pommersche 100% Geflügel, Gut & Günstig Deutsche Markenbutter, Dinkelbrot. Dinner: Abraham Sportler Schinken, Harry Dinkel Toastbrötchen, Wiesenhof Geflügel Hof-Frühstück, Edeka Grüne Peperoni mit Frischkäse, Ponnath Delikatess Prosciutto Cotto, Edeka Antipasti Grüne & Schwarze Oliven. Snacks/Other: Anona Hexenbecher Schoko Vanille, Bahlsen Kuchen Snack Schoko , Bifi Salami , Edeka Apfel Red Chief, Share Schoko Cranberry. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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