Kuba199619's Journal, 26 Oct 22

Kuba199619's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2022

79.6 kg Lost so far: 6.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

1695 kcal

Fat: 47.80g | Prot: 120.34g | Carbs: 186.75g. Breakfast: Miód, Zielona Herbata, Pilos Serek Wiejski Lekki, Cukier Brązowy, Jacobs Latte Macchiato. Lunch: Donatello Pizza z Kurczakiem. Dinner: Iglotex Zupa Węgierska Pikantna . more...

2085 kcal

Exercise: ćwiczenia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kuba199619's Weight History

View Complete History

Kuba199619's Journal, 26 Oct 22

Submit a Comment

Kuba199619's Weight History