My breakfast was from omelette without milk, but with kefir, inside omelette is cheese and 2 slices tomato’s, beside is cucumber, white cheese and nuts. BON APPETIT
View Diet Calendar, 26 October 2022:
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958 kcal
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Fat: 42.10g | Prot: 91.40g | Carbs: 55.78g.
Breakfast: Almonds , Hazelnuts Filberts, Cashew Nuts , Cheese, Ашан Сыр Здоровье, Простоквашино Кефир 2,5%, Egg. Lunch: Простоквашино Кефир 2,5%, Ашан Сыр Здоровье, Повна Чаша Тунец Измельчённый, De Luxe Маслины, Cooked Corn (Canned), Carrots , Tomatoes. Dinner: Ашан Сыр Здоровье, Tomatoes, Галичина Кефір Ложковий, Varto Тунец в Собственном Соку, Carrots . Snacks/Other: Простоквашино Кефир 2,5%. more...
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