Weigh In record (no journal entry) for 26 October 2022
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1539 kcal
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Fat: 88.69g | Prot: 30.16g | Carbs: 163.06g.
Lunch: Yakult Yakult, Kue Lumpur, Risoles, Bakwan, Garuda Mountea. more...
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Losing 1.4 kg a Week
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citra bela damana's Weight History
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