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1-mile walk/run: 12:09 (-0:17), 0.19m HR < 120 (-0.01)
View Diet Calendar, 26 October 2022:
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2023 kcal
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Fat: 68.02g | Prot: 61.17g | Carbs: 185.00g.
Breakfast: Bob's Red Mill Flax Seed, Publix Sourdough Bread, Cheddar Cheese, Coffee with Cream. Lunch: Cooked Sauerkraut, Bush's Best Vegetarian Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Other: Beer. more...
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2193 kcal
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Exercise:
Weight Training (Bodybuilding) - 17 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Running - 10/kph - 6 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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