Agnesssirait's Journal, 26 Oct 22


View Diet Calendar, 26 October 2022:
1637 kcal Fat: 67.03g | Prot: 63.58g | Carbs: 211.06g.   Breakfast: Madu, Lemon, Chia Seed. Lunch: Buah Kiwi, Tomat Merah, Nanas, Alpukat, Jeruk, Greenco Jamur Enoki, Paha Ayam. Dinner: Seafood Lovers Pempek. Snacks/Other: Puding Coklat, Kalbe Slim & Fit Cookies Dark Chocolate, Diabetasol Wafer. more...
2290 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Sitting - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Agnesssirait's Weight History


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