Weigh In record (no journal entry) for 26 October 2022
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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319 kcal
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Fat: 19.37g | Prot: 17.17g | Carbs: 18.36g.
Breakfast: Çikolata Dolgulu Krep, Yeşil Zeytin, Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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