Weigh In record (no journal entry) for 21 October 2022
|
69.2 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
513 kcal
|
Fat: 8.04g | Prot: 28.98g | Carbs: 80.62g.
Lunch: Blå Band Fisksås , Findus Ärter, Potatis (Skalad, utan Salt, Kokt), Findus Torskfile. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thomas4606's Weight History
|