Weigh In record (no journal entry) for 26 October 2022
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81.2 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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476 kcal
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Fat: 13.51g | Prot: 32.19g | Carbs: 57.88g.
Lunch: Banana Nanica, Camil Feijão Carioca Temperado Cozido, Legumes Cozidos, Zaffari Carne Moída de Acém. more...
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Losing 2.1 kg a Week
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apaulanunesc's Weight History
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