amrhany619's Journal, 26 Oct 22

Protein Pancakes

View Diet Calendar, 26 October 2022:
1832 kcal Fat: 67.43g | Prot: 138.61g | Carbs: 167.87g.   Lunch: Chicken Breast (Skin Not Eaten), White Rice. Dinner: Cheese Generic Cottage Cheese, Egg, Roumy Cheese Roumy Cheese, Pita Bread, Almarai Rayeb, Great Value Thinly Sliced Smoked Turkey Breast. Snacks/Other: Guava, Abu Auf Peanut Butter, EVOLVE WHEY, Chocolate Ice Cream Cone. more...
619 kcal Exercise: Samsung Health - 24 hours. more...

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