今天吃內臟大餐🤪 #HormoneReset Day3 #Ketobiotic
View Diet Calendar, 27 October 2022:
|
1000 kcal
|
Fat: 61.72g | Prot: 62.45g | Carbs: 50.90g.
Breakfast: Bob's Red Mill Nutritional Yeast, 奇亞籽, 藍莓, 煮熟的南瓜, 全聯 甜椒(黃皮), 番茄, 櫛瓜, Costco 酪梨油, 奧利塔 特級初榨橄欖油, 全聯 秋葵, 小黃瓜, 雞胗, 雞肝, 雞心. Lunch: 巧克力慕斯, 薄底意式芝士薄餅, 全家 生菜沙拉, 牛排, Ikea 培根雞肉捲. Snacks/Other: Jarrow MCT Oil. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|