Weigh In record (no journal entry) for 26 October 2022
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1742 kcal
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Fat: 63.94g | Prot: 99.87g | Carbs: 183.26g.
Breakfast: Melitta Café sem Açúcar , Yoki Tapioca, Ovo Mexido. Lunch: Quero Feijão Carioca , Carne de Panela, Abobrinha Refogada, Camil Arroz Branco Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Yoki Goma de Tapioca, Vapza Peito de Frango Desfiado, Qualitá Uva sem Semente Crimson. Snacks/Other: Melitta Café sem Açúcar , Yoki Goma de Tapioca, Ovo Frito sem Gordura. more...
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Losing 0.0 kg a Week
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SaraDiniz's Weight History
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