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bismillah
View Diet Calendar, 27 October 2022:
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1189 kcal
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Fat: 42.25g | Prot: 43.67g | Carbs: 160.24g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Perkedel Kentang, Nasi Putih. Lunch: Perkedel Kentang, Ikan Sarden dalam Minyak (Kalengan), Sayur Lodeh, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bakso Daging Sapi, Indomie Rasa Ayam Bawang. Snacks/Other: Cimory Squeeze Yogurt Brown Sugar, Makaroni, Kue. more...
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Arlis Sena's Weight History
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