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Chicken Popcorn 80gram, Sayur Sop, Nasi 60gram ㅡ estimasi 449 kcal.
View Diet Calendar, 27 October 2022:
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1390 kcal
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Fat: 55.46g | Prot: 58.62g | Carbs: 173.44g.
Breakfast: Brownie Overnight Oats. Lunch: Nasi Putih, KFC Chicken Popcorn, Sayur Sop. Dinner: Nasi Putih, KFC Chicken Popcorn, Sayur Sop. Snacks/Other: Jambu Biji, Nugteta Tahu Bakso, Mybizcuit Digestive Malted Biscuit. more...
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1984 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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garnishdietjournal's Weight History
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