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Cybex L3-4 40 mins
Curls 25# 22-18-15
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1624 kcal
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Fat: 31.54g | Prot: 143.86g | Carbs: 189.49g.
Breakfast: yoplait fat free peach yogurt, baby carrots earthbound farms, banana, refreshing fruit medley. Lunch: chicken drumstick, chicken thigh (skin not eaten), SHRIMP. Dinner: ken's light caesar dressing, salmon, wild, dreyer's fruit pop, cherries. Snacks/Other: apple. more...
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3448 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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TofuPhobic's Weight History
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