Weigh In record (no journal entry) for 27 October 2022
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89.4 kg
Lost so far: 3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1638 kcal
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Fat: 45.76g | Prot: 51.90g | Carbs: 256.23g.
Breakfast: Pão Francês, Café com Açúcar, Crystal Água com Gás, Laranja Pêra. Lunch: Coca-Cola Coca-Cola, Carne de Vaca Moída (90% Magro / 10% Gordo), Macarrão, Carioca Feijão Cozido. Dinner: Coca-Cola Coca-Cola, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Magitlec Pipoca Doce, Garoto Chocolate Meio Amargo . more...
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Losing 0.4 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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