amrhany619's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
2625 kcal Fat: 88.93g | Prot: 155.52g | Carbs: 289.90g.   Breakfast: Bananas, Cinnamon , Abu Auf Peanut Butter, Egg, Almarai Skimmed Milk, Honey, Oats. Lunch: Mullet, White Rice. Dinner: Papa John's Ranch Sauce Dipping, Potato French Fries, Saj Bread Saj Bread(عيش الشاورما), Fino Bread, Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten). more...
394 kcal Exercise: Samsung Health - 24 hours. more...

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هو ده ايه 
27 Oct 22 by member: naira essam
شوفان  
27 Oct 22 by member: ميرو حسونه
صحه وعافيه  
27 Oct 22 by member: ميرو حسونه

     
 

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