Weigh In record (no journal entry) for 11 September 2022
|
97.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1576 kcal
|
Fat: 70.90g | Prot: 101.80g | Carbs: 125.80g.
Breakfast: Nestlé Neston Fast Vitamina. Lunch: Yoki Batata Palha Tradicional, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Monster Energy Absolutely Zero, Subway Steak Churrasco, Perfetto Picolé Fazendo Festa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlonjean88's Weight History
|